The PR Challenge
How it works
Download & Sign Up
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Choose Your Challenge
Pick from community favorites or design your own custom challenge.
Track Your Progress
Log results, smash PRs, and climb leaderboards with friends and the community.
The PR Challenge
Any challenge you desire!
The PR Challenge makes it easy to gamify your goals. Track progress on workouts like sit-ups, planks, or runs, or build challenges around meditation, journaling, healthy eating, or productivity habits like deep work.
With endless flexibility, you can design your own personal challenges or compete in trending ones created by the community. It’s a fun way to stay consistent, improve every day, and connect with others who share your goals.
The PR Challenge
Track and beat personal records
Stay motivated by logging your progress across workouts, habits, and daily challenges. Whether it’s lifting heavier, holding a plank longer, drinking more water, or sticking to daily gratitude, The PR Challenge helps you push past your limits and celebrate every win.
The PR Challenge
Compete with friends and the community
Turn every challenge into friendly competition. Invite your friends, join community leaderboards, and see how you rank worldwide. Whether it’s fitness goals or daily habits, challenge others, share progress, and stay inspired by the power of community.
The PR Challenge
Stay motivated
Consistency is the hardest part — we make it easier. Earn streaks, unlock achievements, and celebrate progress every step of the way. Whether it’s hitting a new PR or simply showing up daily, The PR Challenge keeps you focused, accountable, and inspired to keep going.
The PR Challenge
We want to hear what YOU want!
PR Challenge is built with the community in mind. See what’s coming next, and help shape the roadmap by suggesting features and voting on ideas.
PlannedNext up
- • Celebrity Benchmarks
- • Murph (CrossFit)
- • Wall Balls Finisher
- • Daily Steps Count
In ProgressBuilding now
- • Country label
- • Sit-Up Challenge
- • Dead Hang Challenge
ShippedLive in the app
- • Custom challenges
- • PR tracking
- • Streaks
- • Friends & leaderboards
Suggest a FeatureWe read every suggestion.
The PR Challenge
Frequently Asked Questions
The PR Challenge is a gamified fitness and lifestyle app. Take on community or personal challenges across fitness, health, and daily habits. Track progress, log attempts, and climb leaderboards while improving your personal records (PRs).
Yes. The app is entirely free to use with unlimited challenges, advanced stats, leaderboard filters and more.
Not at all. You can join bodyweight workouts, running or walking challenges, or even daily habits like meditation, journaling, or drinking water. Gym-based lifts are supported too.
Every challenge has its own leaderboard. Your best valid score is automatically posted, so you can see how you rank globally, with friends, or just against yourself.
Yes. Add friends to see their progress, or join the same public challenges.
Currently you log scores manually. Planned integrations include Apple Health, Google Fit, and Garmin—when they arrive, your existing scores will stay safe.
By default, only your username and scores in public challenges are visible. Your custom challenges are kept private.
Yes. You can log attempts offline, and they’ll sync automatically when you’re back online. Leaderboards update as soon as syncing finishes.
You can request features or vote on the roadmap via our website. For bugs or issues, head to Settings → Get Support with details.
Go to Settings → Delete Account. After a quick verification, your account and all personal data will be permanently erased.
Stay ahead of the game
Be the first to experience Version 2 of The PR Challenge.
Why sign up?
- Get notified the moment Version 2 goes live
- Be among the first to try new features and improvements
- Join the growing community and climb the leaderboards
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